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$10

$5

per person

Thursdays

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Body Love Yoga

$10

$5

per person

Thursdays

Body Love Yoga

Yoga with Anna

About this class

Body Love Yoga is an embodiment-based practice incorporating yoga asana, meditation, mindfulness, and fluid movement. We move through a variety of yoga poses, to be done in your own way in your own time. We understand and support that each person looks and feels different in every pose, as no body is the same. This is a safe space to connect with yourself deeply. All levels, body sizes, and people are encouraged and welcome to join.

I created Body Love Yoga because we are all allowed to exist in our bodies, and to live freely without judgement. This practice helps me move from body dissatisfaction to a more loving and compassionate place. This practice is for all of us to know our innate preciousness. Because you are worthy of the space you take. And everything you need is already within you.

What people are saying

⭐⭐⭐⭐⭐
Everything I wanted and more! Gentle movements, reassuring and positive teacher. I feel great! Thank you Anna.
Natasha, Aug 2018
⭐⭐⭐⭐⭐
I had a great time & she made it very comfortable. I will return.
Rachel, Aug 2018
⭐⭐⭐⭐⭐
Love Anna’s classes! Supportive, kind, gentle, and badass all at the same time!
Teresa, Aug 2018

Who is this activity designed for?

This class is designed for those living in larger bodies. All bodies are welcome, but this is a brave space for marginalized fat bodies to practice joyful movement.

What is provided?

An air conditioned studio (YES), furnished with water, yoga mats, blocks (limited), and straps (limited). Last but not least, we provide a welcoming and safe space for all bodies and all experience levels.

What should you bring?

Wear clothes you can move in, bring a mat if you have one, and most importantly, come with an open heart!

When is this class

Thursdays
Where we'll be

The Gem is an oasis in the middle of the city, a place to make contact with your body, mind, and soul. It's the glass door on the right when in the parking lot and facing the building.

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