Sunday, Nov. 18th
Liquid Motion® is an open level class that utilizes elements of sensual movement and dance theory to provide a total mind and body movement experience.
In this specialty, 3-hour immersion class, students will have the opportunity to learn and embody fundamental Liquid Motion® movements. We will start with a short warm up to wake up your senses and expand your breath. After we're warm, the class will be made up of body conditioning, lateral movement drills, intricate floor sequences, exploration of sensual movement, and an understanding of total body awareness. The best part? There will be MORE opportunity to flow within the sequences learned in class.
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