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$75

per person

Sunday, Nov. 18th

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Liquid Motion Special Event: An Immersion

$75

per person

Sunday, Nov. 18th

Liquid Motion Special Event: An Immersion

Sensual dance with Brenda

Sensual dance with Brenda

About this class

Liquid Motion® is an open level class that utilizes elements of sensual movement and dance theory to provide a total mind and body movement experience.

In this specialty, 3-hour immersion class, students will have the opportunity to learn and embody fundamental Liquid Motion® movements. We will start with a short warm up to wake up your senses and expand your breath. After we're warm, the class will be made up of body conditioning, lateral movement drills, intricate floor sequences, exploration of sensual movement, and an understanding of total body awareness. The best part? There will be MORE opportunity to flow within the sequences learned in class.

Agenda

  • Warm up
  • Movement Breakdowns
  • Freestyle Dance with Sequence
  • Break (10 min)
  • Short Warm up
  • Additional Movement Breakdowns
  • Freestyle Dance with Expanded Sequence
  • Cool Down

Who is this activity designed for?

Anyone who wants to become more body aware, awaken their senses, get in touch with their sexuality / erotic body voice, or just learn how to get lost in a moving meditation through body led movement.

What is provided?

There is a water dispenser and a limited number of yoga mats. I also provide a few extra pairs of kneepads for newbies!

What should you bring?

Bring a yoga or exercise mat, knee pads (trust me!), and wear layers and socks. A journal is optional! Most importantly, bring yourself on time! Anyone more than 10 minutes late to class will not be allowed to attend. This is both for the safety of students and to not disrupt the class after it’s started.

When is this class?

Sunday, Nov. 18th
Where we'll be
SomaSpace is a stunning Movement Arts & Healing Center in the heart of the Hollywood district. Mirrors have curtains which will be open and closed through out the class to play with outward and internal energy.