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$10

$5

per person

Saturdays

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My People's Cardio

$10

$5

per person

Saturdays

My People's Cardio

Upbeat dance with Tyra

About this class

Do you ever find yourself dancing around in your shower? What about dropping it low while you’re vacuuming the carpet? If so, then you are My People and you need to come to My People’s Cardio! Let’s get that heart rate up and have a blast to some hip-hop and throwback jams.

We listen to everything from Kendrick Lamar to NWA to Patra to La Negra. We’ll dance through the entire spectrum from '80s hip-hop to today’s popular jams. I’ll also throw in some world beats and my “New Orleans Bounce” tunes.

Who is this activity designed for?

ALL bodies are great bodies. All are welcome to come and shake it with me.

What is provided?

We have a filtered water machine and bathroom facilities.

What should you bring?

Bring a small towel and a water bottle.

When is this class?

Saturdays
Where we'll be

(com)motion is a multicultural movement studio in the Cully neighborhood of Northeast Portland. It is located almost on the corner of NE Prescott and NE 42nd St, next to the Tiny Moreso Bakery.

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