Tuesdays and Sundays
At The Fresh Circuit, you will feel the power of play and movement. This one-hour circuit offers a well rounded combo of strength, cardio, and mobility movements. You’ll challenge your body to move in dynamic ways, but always at your own pace. You’ll laugh, sweat, even dance if you want. But most of all you’ll have fun.
When we were kids, we use to move because we were playing. Because it was fun. But many of us have lost that ability to play. Movement and exercise have become something we have to do, rather than something we want to do. I believe in the power of play, so I’m on a mission to create a fun environment that is healthy and safe and also full of laughter and love.
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PACE is the Portland Athletic Center of Excellence (also home to Therapeutic Associates North Portland Physical Therapy). Look for the big garage door on Wygant St., just west of MLK Blvd.