Hey, I’m Becca! My obsession with movement started young from playing outside and has followed me through collegiate sports and into my career as a Certified Personal Trainer. But I don't believe exercise has to be so serious. We need to learn to play again! I value forming relationships with the people I teach and train. When we laugh and smile and move and have fun, we are healthier in mind, body, and soul.
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Least favorite workout move